The Focus Switch:
3 Simple Shifts That Train Your Brain To Win The Day

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The Focus Switch

Whether navigating workplace challenges, leadership pressure, or everyday demands, this course equips you to stop the spiral of overthinking, build clarity in chaos, and make meaningful progress in any situation.

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Course Curriculum

Introduction

Introduction

Learn how to get the most out of this course.

Align: Starting Your Morning

Align: Starting Your Morning

Learn a simple exercise for getting your day off to a positive start

Activate: Navigating Your Day

Activate: Navigating Your Day

Learn how to ditch the doubt, get unstuck and take control of your life with this proven step-by-step process.

Appreciate: Ending Your Evening

Appreciate: Ending Your Evening

End your day in a way that improves sleep

Bonus Materials

Bonus Materials

Get extra bonus materials for training your brain to win the day.

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