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Brain & Neuroscience

The Blueprint to Raising Imaginative Thinkers with Melissa Cash

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A NASA study revealed that 98% of five-year-olds test at the genius level for creativity, yet only 2% of adults retain that capability. Creativity isn’t something we lose naturally, it’s trained out of us.How then, do we prepare our kids for a future that is bound to look very different to how things are today? In this episode of The Edge of Possible, visionary entrepreneur, CEO of Pok Pok, TIME 100 Most Influential Company recipient, and Inc. Female Founder 500 honoree Melissa Cash breaks down how to tap into childlike imagination and cultivate resilience.

How To Regulate Your Nervous System When You’re Stressed with Antonio Forenza

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We track our steps, our sleep, and our heart rate with ease, but some of the most critical data in our bodies has remained a complete mystery, until now. In this episode, I sit down with neurotechnologist and inventor Antonio Forenza, PhD, to explore how real time brain data is helping shift wellness from reactive to proactive care. We dive deep into the power of neuroplasticity, how to build your emotional resilience muscle, the impact of chronic stress on your healthspan, and how continuous biofeedback can help you self regulate your nervous system in the moment.

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